9 Tips To Descend Safely On A Trek

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Nature offers innumerable experiences to nature lovers, and in its heart lies a realm untouched by the chaotic civilization. Experience a serene soul in this realm amidst calm waters, majestic peaks, slow moving wind, and long trees. Embrace all these mind-whacking qualities of nature with help of trekking, an exciting adventure that allows you to witness the vast landscape. It allows you to grab a chance for self-discovery and lots of fun and exploration all through the trek.  Moreover, trekking in Uttarakhand offers immense solace to your mind, as it is well-known as “Dev Bhumi”, that possess various enchanting trek routes, like Bali Pass trek. During the trek, you grab the chance to explore natural lakes, high mountains, sacred temples, gushing waterfalls, and varying species of flora and fauna. The journey will surely excite you, as it offers scenic views of the landscape along with unseen natural beauty.  To embark on an enchanting yet challenging trek is a rewarding experience, but you require to follow some safety tips during ascend or descend. And, to descend down a hill you need a varying set of precautions and skills in comparison to ascending a hill. Trek’s uneven trail, loose rocks, and other factors raise some risks that require proper navigation.  Whether you are a beginner or an experienced trekker, prioritizing your safety during descend is of utmost importance to experience injury free trek. Skyhike provide proper guidance during the trek along with safety. Explore certain tips that make your descent during your trek safe and exciting. 

Tie Your Shoelaces Appropriately

Most ankle twists occur during descending a trek due to increased speed and improper balance. So, to avoid this unpleasant circumstance, ensure to tie your shoelaces properly. Moreover, walking downhill for long hours seems to be painful, especially for knees and toes. So, offer strong support to your ankles by tying your laces tightly and properly. Don’t embark on a trekking journey with shoes that don’t offer enough ankle support. 

Usage Of Trekking Pole

Trekking pole is considered as a mandatory item during trekking, as it offers support and stability during coming down steep slopes. In case of tripping, you can lean on this item, as it results in weight distribution and offers less stress on your knees. Though you don’t use the poles during climbing, it is required during descending due to its immense support. 

Maintenance Of Body Posture

Trekking during Kuari Pass trek is alluring and challenging as well, especially during descent. To experience a safe descent, ensure to maintain your center of gravity little forward, as it improves your balance and offers immense support. While walking keep your back straight along with bending of knees, as it effectively absorbs the shock. Ensure not to lean back, as it would enhance the chance of tripping in backwards direction. 

Embrace Slow Pace

Avoid rushing during descending, as you would trip down and get hurt. Ensure to walk with controlled speed, neither fast nor slow, and avoid the risk of falling and slipping on the uneven terrain. Ensure to take small steps, as it evenly distributes your weight properly with every step. And, to avoid painful toenails and chipping of nails, you require to pull your heel first and then the toe.

Be Focused

While witnessing the enthralling beauty of the surroundings, it is pretty crucial to pay immense attention to your trekking trail, especially Kuari Pass trek. Be prepared for downhill trekking while considering certain hazards, like exposed roots, loose rocks, and irregular trails. Stay away from every sort of distraction and carefully put your steps.

Step Your Foot Wisely

Look for stable and even surfaces during the descent, as it lessens the risk of tripping over and getting injured. Stay away from stepping onto loose or slippery surfaces that lose your grasping power, and would cause you injury. Be cautious about your foothing while on a descending trek, along exploring the surreal beauty of surroundings.

Avoid Too Much Weight

It is essential to carry less weight during ascending and ascending the trekking trail, as this would maintain your body posture and it also avoid sprains. Follow the guidelines of your trek leader, as it would make your descending journey much easier and comfortable. 

Stay Hydrated

To stay hydrated is crucial during descending the trail as well, as it maintains your energy and stabilizes your focus without getting fainted. Drink enough water during the journey to rehydrate yourself and build your stamina. Stay away from unnecessary eatables that offer energy to your body in the opposite way.

Take Small Breaks

Coming down a trek is rewarding and tough, especially with weight over you. In between the journey, you should stop for sometime to take a break to rest, as it will boost your energy a little bit. During these breaks in between the journey, you can explore the picturesque surroundings and capture some energy for the journey. 

Conclusion

To descend a trek is not an easy task, it requires immense preparation and focused attitude towards the terrain. With the help of the favorable tips and with the help of the best trekking company in Dehradun, it becomes easy for you to get down the trail with confidence. Enjoy the adventurous terrain with full enthusiasm with minimal risks and injuries. Moreover, if you are aware of controlling your walking movement, you will not find the descending journey injurious. 

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